Elite Performance eBooks
 

These eBooks are education-first systems designed to give you clarity, structure, and confidence in how you train, fuel, and build your body.
 

They are ideal if you:
• Want elite-level knowledge without ongoing coaching
• Prefer learning and applying concepts at your own pace
• Want to understand why things work, not just what to do
• Already train hard but feel like something is missing
 

Each eBook serves a very different purpose. Here’s how to choose the right one for you.
 

Full Athlete Nutrition System
 

Best for athletes who want clarity, consistency, and performance-focused fueling
 

Choose this if you:

• Feel confused about nutrition or overwhelmed by conflicting advice
• Want to fuel performance without obsession or restriction
• Want to eat for training, recovery, and body composition properly
• Are tired of under-fueling, guessing, or yo-yo dieting
 

This eBook teaches you how elite athletes actually eat across training phases, seasons, and goals. It’s not a diet. It’s a long-term system.
 

8-Week Jacked Program
 

Best for athletes who want to build size without losing athleticism

Choose this if you:

• Want to add muscle while staying fast and powerful
• Have tried bulking before and gained unnecessary fat
• Want structure that balances strength, hypertrophy, and performance
• Train hard but struggle to see consistent physical changes
 

This program focuses on smart volume, proper nutrition support, and training that builds muscle without sacrificing movement quality or speed.
 

8-Week Power Program
 

Best for athletes who want to be faster, more explosive, and more dangerous

Choose this if you:

• Play a sport that demands sprinting, jumping, hitting, or rapid changes of direction
• Feel strong but not explosive
• Want to improve acceleration, speed, and on-field dominance
• Want training that actually transfers to sport performance
 

This program is built around explosive intent, speed work, plyometrics, and strength used the way sport demands it.
 

Not sure where to start?
 

If you want hands-on guidance and accountability, start with coaching.
If you want education and structure, start with an eBook.
If you want both, many athletes use the eBooks alongside coaching to accelerate results.
 

Every option inside EliteForgePerformance is built with the same goal:
to help you train with intent and perform at your highest level.